Sports & Leisure

An overall healthy eating pattern can help turn the tide on cardiovascular disease.

An overall healthy eating pattern can help turn the tide on cardiovascular disease.

Eight ways to live healthier in 2025

The last decade has seen a surge in cardiovascular risk factors such as uncontrolled high blood pressure, diabetes and obesity, each of which raises the risks of developing heart disease and stroke.

Holiday Activities

Thursday, Nov. 21 Christmas Tree Luminaries: The Atlantic Beach Arts Market, 1805 Mayport Road, Atlantic Beach, will offer a two-day Christmas tree luminaries pottery workshop Nov. 21 from 5:30 to 7:30 p.m. (the second day is to be determined). The cost is $65. Call 904-372-7442 for information.
photo by Tony Klimas

photo by Tony Klimas

Surf Pro Champion

Kirra Pinkerton of San Clemente, Calif., won first place at the Super Girl Surf Pro held Nov. 8 through 10 in Jacksonville Beach.
photo submitted

photo submitted

Great bites offshore

Frank Vining shows off a wahoo he caught recently. See the complete Nov. 14 fishing report in the e-Edition.
Thanksgiving dinner for seniors

Thanksgiving dinner for seniors

Holiday Happenings

Thursday, Nov. 14 Food for Fines: The St. Johns County Public Library System's Food for Fines program is being held at the county's libraries and bookmobile through Dec. 21. The food items collected will be used to stock the St. Johns County Health and Human Services (SJCHHS) Food Pantry.
photo by Melissa Marcarelli

photo by Melissa Marcarelli

Tryouts for Florida Man Games are Sunday in St. Augustine

The Florida Man Games will hold open tryouts this weekend for individuals who embody the spirit of the Sunshine State. WWE superstar and Florida native Sam Shaw will host the event at 11 a.m. Sunday at his wrestling school, Hatchet Pro Wrestling, located at 50 Ellis St., Suite 203, in St. Augustine.
 photo courtesy of Unsplash

photo courtesy of Unsplash

Five tips for a budget-friendly fall vacation

If you’re looking to get away, fall is a perfect time to plan an escape. With smaller crowds at many popular destinations and more comfortable weather, scenic autumn landscapes and cozy hideaways await.
photo submitted

photo submitted

Fall fishing fun

Alex Puente got his first Rails and Tails experience, with Gauge supervising the fishing (and fetching birds). See the complete Fishing Report in the e-Edition.

Jax Beach may expand food truck operations

City officials are considering expanded boundaries for food truck operations in Jacksonville Beach. During recent discussions, the City Council considered proposed plans to allow food trucks, or “mobile food dispensing vehicles,” into residential areas under limited conditions.

Holiday Happenings

Saturday, Nov. 9 Veterans Day Event: The Veterans Council Veterans Day Event will be held at Oakleaf Community Park, 3979 Plantation Oaks Blvd., Orange Park. There will be a 5K race, wiffle ball game, music, food trucks, organizations supporting veterans and more. All ages are welcome.