Sports & Leisure

Weather looking great for inshore action

The tropics are active again this week, with major Hurricane Lee pumping out swell towards the entire East Coast. Locally, look for fun surf and maybe some coastal erosion, but no other impacts.

Tips to help you get ready to run

You've made the decision to get in shape, and whether your goal is a full marathon or simply a few laps around the neighborhood, there are a few steps to consider taking before you strap on those s