Move all summer long

Five ways to keep children active
  • Young children should be active throughout the day, according to the CDC, for growth and development.
    Young children should be active throughout the day, according to the CDC, for growth and development.
Everybody, no matter their age, can benefit from daily physical activity. According to the Centers for Disease Control and Prevention (CDC), young children should be physically active throughout the day for growth and development. Despite the common misconception that children are in perpetual motion, the CDC reminds caregivers to encourage children to be active when they play. “Physical activity…

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