Curbing muscle loss as you age key to staying vital

As the population of Americans over age 55 soars toward 70 million over the next decade, more Americans are searching beyond avoiding wrinkles and fine lines for tips, foods and products that will help them live the lives they desire well into their advanced years – and this includes muscle maintenance. As people age past 30, they can lose up to 8 percent of their muscle mass each deca...

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