Diabetes Self-Management Program

A virtual/online diabetes self-management program will be held Tuesdays from 9:30 a.m. to noon through May 19. Learn ways to prevent or delay diabetes complications; techniques to manage blood sugar; practical ways to cope with stress, depression anger and frustration; strategies for sick days; nutrition and exercise tools; and how to talk about your health. Participants get a free book, "Living a Healthy Life with Chronic Conditions." Call Northeast Florida AHEC at 904-482-0189 for information and registration.

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